JAW Tips: How to Stay Motivated

JAW Tips: How to Stay Motivated

The winter months have suddenly crept up on us in Australia. There has been a definite chill settling in the air that has us reaching for the ugg boots and snuggling under the blankets in the morning…
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Regionals Rap

Regionals Rap

Regionals Rap…We’ve arrived back at JAW HQ after an adrenaline-charged few days at one of the toughest regional events to date, the 2016 Reebok CrossFit Pacific Regionals held in Wollongong, NSW.5 of…
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RXD Repair Magnesium Body Butter

RXD Repair Magnesium Body Butter

Let’s paint the picture here. 24 hours after a killer leg WOD. You’re walking like you’ve got a pole shoved somewhere a pole really shouldn’t be. You hit the 48 hour mark. You stand at the bottom of…
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Happy 4th Birthday JAW!

Happy 4th Birthday JAW!

Its been Four years sailing this ship that is JAW which once was a dingy that sat in the calmer waters waiting for the right tide to set sail....We have pounded the pavement all over Australia support…
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