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How do I know which size to buy?

Measure from the base of your middle finger to the crease at the base of your palm for the perfect fit. If your measurement falls between sizes, go up to the next size to be safe.  All sizing info is within the JAW Shop or engage our chat feature for further questions.

Should the grips feel really tight, I think they are too small?
They are designed to have a firm fit. There should be no slack in the palm section otherwise after the initial use and time, they will stretch and therefore become too large. They are supposed to feel like a part of your hand not a foreign product which is attached to you.

Will the grips stretch?
Yes. They are made from a stretch crepe fabric which will stretch after initial use.

Why are the finger sections not cut?
The Grips products are unisex and therefore need to cater for the variance in finger sizes of both males and females. This way you are able to peronsally tailor your grips to suit.

How do I cut the finger sections of the grips?
Using a sharp pair of scissors, only cut the top section of the finger area ensuring at least ¼ remains in tact to allow for stretching and growth.

Can I wash the grips products?
Yes, however it is not advised to use hot water. A light hand rinse in cold water if necessary. Please note that frequent washing will deteriorate the fabric a lot quicker.

How long will my grips last?
The suggested life span of the grips products varies from 3-12 months depending on the frequency of use and the care of the product. However, grip strength varies from person to person and this can play a major part in the longevity of the product. The tighter the grip the more it will wear and rub on the rig or barbell. Another factor to consider is how rough your gyms barbells knurling and rig is. As the fabric is of a delicate nature, rough surfaces will definitely deteriorate the product quicker.
Suggested Solution: Rotate two pairs of grips to gain maximum lifespan.

How long will it take for my order to arrive?
Local – depending on where you reside, it can take 24 hours to 5 days. Our office warehouse is located on Qld’s Sunshine Coast.
International – depending on the postage you selected at the checkout the following applies:
Airmail: No Tracking is available and can take up to 4 weeks for delivery.
Registered Post: No Tracking is available and can take up to 2 weeks for delivery. The recipient must sign for delivery otherwise the parcel will be carded and held at the local postal outlet for 7 days awaiting collection. Failure to collect within 7 days may result in the parcel being marked as undeliverable and returned to us in Australia.
International Express Courier: Full tracking is provided and usually arrives within 3-5 working days.

What if my item doesn’t fit? Can I return it?
Yes, provided that your item has not been worn, cut or damaged in any way once the order has been received and approved, an exchange / refund will be granted. Our returns address is: JAW Operations, 1/25 Quanda Road, Coolum Beach, QLD, Australia, 4573.

Can I use chalk with my grips?
Yes absolutely. We encourage the use of chalk in particular when they are brand new.

What can I use your products for?
GRIPS: designed for pullups but can be used for all things associated with a barbell, rig and kettlebell. They are also great for rowing. They are worn on the middle and ring fingers and provide coverage to the centre of your palm.
GLOVES: designed for barbell workouts however can be used for all movements that the Pullup Grips are with extra coverage. With four fingers your entire palm is covered like gloves but with a breathable open back. Another great movement for the gloves is Rope Climbs!
FINGER SLEEVES: designed to protect your fingers and thumbs during weightlifting movements. Prevents blisters and can be reworn time and time again. Great for Hook Grip!
GRAPS: designed for weightlifting and combination workouts (eg: fran) however this item is so versatile it can be used for all of the movements as per the grips and gloves but with added wrist support when needed. The wrap can be worn with or without the grip attachment.