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Setting goals has become an important aspect of not only work, but gym and general life for the JAW Team!

Setting goals has become an important aspect of not only work, but gym and general life for the JAW Team!

Published by Abbie Rayfield on 1st Aug 2022

It's the first day of a new week AND a new month! A new month means 31 days of new opportunities and chances to work on been the best YOU that you can be!


Ensuring that you have a successful and productive month starts with something as simple as setting goals to work towards throughout the month because what better feeling than to finish off the month by achieving those goals!



Setting goals has become an important aspect of not only work, but gym and general life for the JAW Team especially when we are faced with a new month or a new week. The JAW Team makes the time to sit down and put their goals into focus to help them zone in and work towards progressing!



Setting goals is as simple as:
1. Taking a few minutes out of your day to sit down
2. Thinking about where you are NOW in terms of different aspects of your life; work, studies, gym, general life (to name a few)
3. Thinking about where you WANT to be with those different aspects
4. Write down these goals; make them realistic and achievable for the timeframe you have
5. Think about the choices you can make to help get you there; aiming to go to the gym in the morning if you don’t have time in the afternoon, doing the housework on a Thursday because Fridays are your busiest workday, putting aside 10 minutes a day to read a book to decrease your time spent on social media...
6. Put them somewhere to look at EVERYDAY as a reminder and motivation to get there; on your mirror or on your fridge!



The feeling you get at the end of the month when you achieve even one of your goals is AMAZING! It will push you to do the same for the new month, to put in the work like you did this month or even work harder to achieve an extra goal.



By doing something as simple as setting monthly or weekly goals, your productivity, work ethic and motivation will not only benefit YOU, but your life and the parts of it that matter most!

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